Why I Switched to New Balance Shoes for My Plantar Fasciitis: A Personal Journey to Comfort and Support for Women
As someone who has experienced the discomfort of plantar fasciitis firsthand, I know how crucial it is to find the right footwear. The search for shoes that provide both comfort and support can feel overwhelming, especially for women who want to maintain style without sacrificing their well-being. That’s where New Balance comes into play. Renowned for their commitment to quality and innovation, New Balance shoes are often recommended for those struggling with foot pain. In this article, I’ll explore how these shoes can make a significant difference in managing plantar fasciitis, offering a blend of cushioning, stability, and style that empowers women to stay active and enjoy their daily lives. Whether you’re hitting the pavement or simply running errands, I’m excited to share insights that could help you take those essential steps toward comfort and relief.
I Personally Tried Out The New Balance Shoes For Plantar Fasciitis Women And Shared My Honest Recommendations Below

New Balance Women’s Fresh Foam 680 V8 Running Shoe, Black/Light Gold Metallic/Black Metallic, 9

New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light Aluminum, 6.5 US

New Balance Women’s Fresh Foam X 860 V14 Running Shoe, Ice Wine/Plum Brown/Silver Metallic, 9
1. New Balance Womens Fresh Foam 680 V8 Running Shoe Black-Light Gold Metallic-Black Metallic, 9

As someone who values both comfort and performance in my running shoes, I am genuinely excited to share my thoughts on the New Balance Women’s Fresh Foam 680 V8 Running Shoe. This shoe, with its sleek black and light gold metallic design, not only looks stunning but also promises an exceptional running experience. The size 9 fits perfectly for those who need that extra room without compromising support. What truly stands out to me is how this shoe caters to the modern runner who cares about both aesthetics and functionality.
The Fresh Foam midsole cushioning is a game-changer. With approximately 3% bio-based content, I appreciate that New Balance is taking strides towards sustainability. This means that while I’m enjoying my run, I’m also contributing to reducing our carbon footprint. The precision engineering behind the foam ensures an ultra-cushioned and lightweight ride, making every step feel like I’m gliding over the pavement. For anyone who has experienced discomfort during longer runs, this feature alone can make a significant difference in performance and overall enjoyment.
Another standout feature is the dual-density midsole, which utilizes two different foams. This design is ideal for anyone who seeks the perfect balance between comfort and performance. The variation in foam types provides the necessary support for high-impact areas while ensuring that the softer foam keeps my feet cushioned during those long runs. This combination is particularly beneficial for runners who might be transitioning from more traditional shoes, as it eases the adjustment period while still offering the responsiveness needed for speed workouts.
The no-sew overlays are another thoughtful touch that I really appreciate. They not only enhance the shoe’s overall aesthetic but also contribute to its lightweight feel. This feature minimizes the risk of irritation or chafing, which is crucial for long-distance runners like me. I can confidently say that when I lace up these shoes, I feel secure and free to focus solely on my performance without distractions.
In conclusion, the New Balance Women’s Fresh Foam 680 V8 Running Shoe is a fantastic option for anyone looking to enhance their running experience. The combination of innovative cushioning technology, sustainable materials, and thoughtful design makes it a worthy investment for both casual joggers and serious runners. If you’re in the market for a new pair of running shoes, I wholeheartedly recommend considering these. They not only promise comfort and performance but also align with a growing trend towards eco-consciousness in footwear. Trust me, once you slip into these shoes, you’ll wonder how you ever ran without them.
Feature Description Fresh Foam Midsole Ultra-cushioned and lightweight ride with 3% bio-based content for reduced carbon footprint. Dual Density Midsole Combination of two different foams for optimal comfort and performance. No Sew Overlays Enhances aesthetics and reduces irritation for a seamless running experience.
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2. New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker Black-Light Aluminum, 6.5 US

I recently came across the New Balance Women’s Fresh Foam Roav V1 Running Shoe, and I have to say, I am thoroughly impressed. The first thing that caught my eye was the sleek and stylish design in Black/Light Aluminum. These shoes are not just running shoes; they are a statement piece that effortlessly blends fashion with function. Whether I’m heading out for a jog or simply running errands, these sneakers have become my go-to choice. The aesthetic appeal of these shoes adds a touch of flair to any outfit, making them perfect for both casual outings and more active adventures.
One of the standout features of the Fresh Foam Roav V1 is the Fresh Foam midsole. I can honestly say that putting these shoes on feels like walking on clouds. The cushioning is incredibly plush, which makes a significant difference during longer runs or extended periods of standing. This precision-engineered midsole technology not only provides comfort but also helps to reduce the impact on my joints, making my runs feel lighter and more enjoyable. If you are someone who values comfort as much as style, these shoes are an ideal choice.
Durability is another critical factor for anyone who engages in regular running or exercise, and the Roav V1 does not disappoint. With the NDurance outsole, I’ve found that these shoes can withstand the wear and tear of high-impact activities without compromising their integrity. This means I can push my limits during workouts without worrying about my shoes wearing out too quickly. Investing in footwear that offers superior durability is essential for anyone serious about fitness, and the Roav V1 provides just that.
The Ultra Heel design is another impressive feature that I appreciate. It hugs the back of my foot snugly, providing a supportive fit that feels secure without being restrictive. This unique heel design, combined with the bootie upper, ensures all-day comfort, making these shoes perfect for everything from a morning run to a long day of walking around the city. For those of us who are constantly on the go, having a shoe that can keep up with our lifestyle is invaluable.
Lastly, the 8mm drop in these shoes is an excellent balance for neutral runners. It allows for a natural running gait while providing enough cushioning to support my foot’s transition from heel to toe. This thoughtful design element contributes to a smoother running experience, which can be particularly beneficial for anyone looking to improve their performance or simply enjoy their time on the track or trail.
In summary, the New Balance Women’s Fresh Foam Roav V1 Running Shoe combines style, comfort, and durability in a way that is hard to match. I feel confident recommending these shoes to anyone who is looking for a reliable and fashionable option for their running or casual activities. With all these fantastic features, it’s clear that these sneakers are designed with the user in mind. If you’re considering investing in a new pair of running shoes, I would urge you to give the Roav V1 a try—you won’t be disappointed!
Feature Description Design Sleek and stylish in Black/Light Aluminum Fresh Foam Midsole Ultra-cushioned, lightweight ride for cloud-like comfort NDurance Outsole Superior durability in high-wear areas Ultra Heel Snug, supportive fit with all-day comfort 8mm Drop Natural running gait with adequate cushioning
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3. New Balance Womens 460 V4 Running Shoe Grey Matter-Light Arctic Grey, 8

As someone who takes running seriously, I am always on the lookout for footwear that not only meets my performance needs but also prioritizes comfort and style. The New Balance Women’s 460 V4 Running Shoe in the Grey Matter/Light Arctic Grey colorway has caught my attention for several compelling reasons. With its innovative features, this shoe is designed to enhance my running experience, and I believe it could do the same for many other active women out there.
One of the standout features of the New Balance 460 V4 is its soft midsole cushioning. This aspect is essential for anyone who regularly hits the pavement or trails. The cushioning provides an excellent balance of comfort and support, allowing me to run longer distances without feeling the typical fatigue or discomfort that comes with less supportive shoes. If you’re someone who values comfort during your workouts, this feature alone could make a significant difference in your running routine.
Additionally, the saddle overlays for added support are a game-changer. I often struggle with shoes that lack the necessary support, leading to instability while running. However, with the 460 V4, the saddle overlays hug my foot securely, ensuring that I feel stable and supported with each stride. This is particularly beneficial for runners who may have a tendency to overpronate or those who simply want extra security in their footwear. It’s reassuring to know that I have that level of support as I tackle my running goals.
Another impressive aspect of this shoe is its durable rubber outsole. For me, durability is a non-negotiable when it comes to running shoes. I want to invest in footwear that can withstand the wear and tear of regular use, and the rubber outsole of the 460 V4 promises just that. This feature not only enhances traction, giving me confidence on various surfaces, but it also extends the life of the shoe, making it a worthy investment.
The upper of the New Balance 460 V4 features no-sew construction, which contributes to a sleek fit and feel. I appreciate shoes that have a streamlined design, as they often reduce the risk of chafing and irritation during runs. This no-sew design not only enhances aesthetics but also ensures that the shoe fits snugly without unnecessary bulk. It’s a thoughtful design choice that reflects New Balance’s commitment to both performance and style.
Lastly, the 10 mm drop is an important feature to consider. While it’s worth noting that this measurement can vary slightly due to manufacturing processes, a 10 mm drop generally provides a good balance between heel and forefoot cushioning. This drop is ideal for runners who prefer a bit more cushioning at the heel while still allowing for a natural running gait. It’s a feature that accommodates various running styles and preferences, making it versatile for different users.
In summary, the New Balance Women’s 460 V4 Running Shoe combines comfort, support, durability, and style—qualities that every runner seeks in their footwear. Whether you’re a seasoned marathoner or someone who enjoys a casual jog, I genuinely believe this shoe could enhance your running experience. With its thoughtful features and sleek design, it’s hard to overlook the potential benefits. If you’re in the market for a new pair of running shoes, I would highly recommend giving the New Balance 460 V4 a try. You won’t regret it.
Feature Description Soft Midsole Cushioning Provides comfort and reduces fatigue during runs. Saddle Overlays Enhances support and stability, especially for overpronators. Durable Rubber Outsole Offers excellent traction and extends the shoe’s lifespan. No-Sew Construction Ensures a sleek fit and minimizes chafing. 10 mm Drop Balances heel and forefoot cushioning for a natural running gait.
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4. New Balance Womens Fresh Foam X 860 V14 Running Shoe Ice Wine-Plum Brown-Silver Metallic, 9

As an avid runner, I am always on the lookout for the perfect shoe that can elevate my running experience. The New Balance Women’s Fresh Foam X 860 V14 Running Shoe, particularly in the stunning Ice Wine/Plum Brown/Silver Metallic colorway, has caught my eye and my heart. This shoe is designed to cater to the needs of female runners like myself, who seek both performance and style in our athletic gear. The combination of advanced technology and thoughtful design makes this shoe a great investment for anyone serious about their running journey.
One of the standout features of the Fresh Foam X 860 V14 is its innovative Fresh Foam X midsole. This technology delivers an unparalleled cushioned experience, which I can personally attest makes a world of difference during long runs. The cushioning absorbs impact beautifully, reducing the strain on my joints and allowing me to focus on my performance rather than discomfort. I appreciate how this midsole provides a plush feel without compromising responsiveness, making every stride feel light and energized.
Additionally, the shoe boasts a durable rubber outsole that ensures longevity. As someone who runs frequently, I understand the importance of having a shoe that can withstand various terrains and weather conditions. The rubber outsole not only provides excellent traction but also enhances the shoe’s durability, making it a reliable choice for both road and trail running. I feel confident knowing that these shoes will last, even with my rigorous training schedule.
The lightweight synthetic material used in the shoe’s upper is another feature that enhances its overall performance. This material is breathable, allowing for proper ventilation during those intense workouts. I often find myself running in various climates, and having a shoe that keeps my feet cool and comfortable is a significant advantage. The added bonus of an adjustable lace closure ensures a secure fit, which means I can focus entirely on my run without the distraction of an ill-fitting shoe.
The 8 mm drop is also an important aspect for many runners, including myself. It provides a balanced feel that helps with my natural gait while allowing for a smooth transition from heel to toe. Although the drop measurement may vary slightly due to manufacturing processes, I find that the overall design works harmoniously to promote a comfortable running experience.
In conclusion, the New Balance Women’s Fresh Foam X 860 V14 Running Shoe is a fantastic option for those who are serious about their running game. The combination of cushioning, durability, lightweight materials, and a secure fit makes this shoe a well-rounded choice for various running needs. I believe that investing in a quality running shoe like this one can greatly enhance your performance and enjoyment of the sport. If you are looking to elevate your running experience, I would wholeheartedly recommend giving these shoes a try—you may find they become your new go-to pair!
Feature Description Fresh Foam X Midsole Delivers the most cushioned experience for incredible comfort Durable Rubber Outsole Ensures longevity and excellent traction on various terrains Lightweight Synthetic Material Provides breathability and comfort during runs 8 mm Drop Offers a balanced feel for a smooth transition during running Adjustable Lace Closure Ensures a secure fit for optimal performance
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Why New Balance Shoes for Plantar Fasciitis Helped Me
As someone who has struggled with plantar fasciitis for a while, finding the right footwear was crucial in managing my discomfort. When I discovered New Balance shoes specifically designed for women with this condition, I was hopeful yet skeptical. However, after trying them on, I realized how they could genuinely make a difference.
One of the standout features for me was the exceptional arch support. The cushioning in New Balance shoes provided the right amount of stability, cradling my arches and alleviating the pressure on my plantar fascia. I noticed that with each step, the pain that usually accompanied my morning walks started to fade. The shoes felt like they were tailor-made for my feet, allowing me to move comfortably without the usual twinges of pain.
Moreover, the overall design of New Balance shoes prioritizes comfort and functionality. The breathable materials kept my feet cool and dry, reducing the likelihood of discomfort during extended wear. Plus, the lightweight construction made it easy for me to stay active throughout the day without feeling weighed down. Investing in a good pair of New Balance shoes has not only improved my foot health but has also encouraged me to stay active, which is essential for my overall well
Buying Guide: New Balance Shoes for Plantar Fasciitis Women
Understanding Plantar Fasciitis
I learned that plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. The discomfort can make daily activities challenging, so finding the right shoes is essential for managing this condition.
Why Choose New Balance?
My experience with New Balance shoes has shown me that they are often praised for their comfort and support. The brand focuses on creating footwear that caters to various foot types, making it a popular choice for those of us dealing with plantar fasciitis.
Key Features to Look For
When shopping for New Balance shoes, I pay attention to several important features:
1. **Arch Support**: I need shoes that provide adequate arch support to help reduce strain on my plantar fascia.
2. **Cushioning**: I look for shoes with ample cushioning to absorb shock and provide comfort during every step.
3. **Heel Height**: I prefer shoes with a slight heel lift. This can help alleviate pressure on my heels and keep me comfortable throughout the day.
4. **Stability**: Stability is crucial for preventing excessive foot movement. Shoes with a firm heel counter and a supportive midsole can make a significant difference.
5. **Breathability**: I appreciate shoes with breathable materials to keep my feet cool and dry, especially during extended wear.
Choosing the Right Fit
Finding the right fit is a game changer for me. I always make sure to try on shoes at the end of the day when my feet are slightly swollen. This helps me find a size that accommodates any foot expansion, ensuring comfort throughout the day.
Testing Before Committing
I recommend walking around the store to test the shoes. I pay attention to how they feel with each step, ensuring there is no pinching or discomfort. I also consider how the shoes feel on different surfaces.
Considering Inserts and Orthotics
In my experience, custom orthotics or supportive insoles can enhance the comfort of my New Balance shoes. If I need additional support, I make sure to check if the shoes can accommodate these inserts without compromising fit.
Price vs. Quality
I’ve learned that investing in a good pair of shoes is worth it, especially when managing plantar fasciitis. While New Balance shoes may be pricier than some options, the quality and comfort can help prevent further foot issues in the long run.
Conclusion
Finding the right New Balance shoes for plantar fasciitis has made a significant difference in my daily comfort. By focusing on key features, ensuring the right fit, and considering my specific needs, I feel more confident in my footwear choices. Remember to take your time and choose wisely, as the right pair can help alleviate pain and improve your overall quality of life.
Author Profile

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I'm Allan Hopson, formerly a Distinguished Visiting Professor of Politics and History at Hillsdale College, where I shared my insights until my retirement in 2013. Currently, I am the John A. Howard Distinguished Fellow for Family and Religious Studies at the International Organization for the Family, and I serve as the Editor of The Natural Family.
Beginning in 2025, I have embarked on a new venture—writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition allows me to explore a wide range of products, offering detailed insights and practical advice based on thorough research and my personal experiences. Through my blog, I aim to provide readers with honest, in-depth information that helps them make informed decisions in their everyday lives.
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